Riding the Whirlwind
“In emotional turmoil, the upward influences of subcortical emotional circuits on the higher reaches of the brain are stronger than topdown controls. Although humans can strengthen and empower the downward controls through emotional education and self-mastery, few can ride the whirlwind of unbridled emotions with great skill.”
–Jaak Panksepp (Estonian-born American Psychologist, Neuroscientist and Baily Endowed Chair of Animal Well Being Science for the Department of Veterinary and Comparative Anatomy, Pharmacology, and Physiology at Washington State University’s College of Veterinary Medicine, 1943-)