Personal Evaluation of Wellness
As a physician, I am trained to know what questions to ask in order to diagnose health problems and understand what course of action needs to be prescribed to alleviate or cure the problem. I can be a nightmare for my secretary if she makes my schedule tight because I can spend over an hour with a patient on a first visit. She would argue that it is more like two hours, but I will admit that I take whatever time I need to gather the pertinent information.
I recently wrote an article that allows one to conduct a personal evaluation of his or her own wellness. Click here to be taken to it. It is based on my many years of experience and research. You will notice that the questions cover the 5 main areas (Physical, Psychological, Social, Subtle and Spiritual) that are key to achieving an overall feeling of wellness and good health.
Keep in mind that this is a bit of a shortened version, there are many more questions that can be helpful. However, this should get you started about thinking of ways to improve your own sense of health, meaning and purpose.
Technorati tags: wellness, health survey,
Dr. Richard G. Petty, MD is a world-renowned authority on the brain, and his revolutionary work on human energy systems has been acclaimed around the globe.
He is also an accredited specialist in internal and metabolic medicine, endocrinology, psychiatry, acupuncture and homeopathy. He has been an innovator and leader of the human potential movement for over thirty years and is also an active researcher, teacher, writer, professional speaker and broadcaster. He is the author of five books, including the groundbreaking and best selling CD series Healing, Meaning and Purpose. He has taught in over 45 countries and 48 states in the last ten years, but spends as much time as possible on his horse farm in Georgia.
